Source: http://www.telegraph.co.uk/ To be a rugby player, you have to train like one! Below are five exercises that will allow you to improve your performance through these movements in a Rugby…

What do you think of this tackle during the Highlanders vs Hurricanes game?

Haka Dance in the Rain! Professional rugby sevens players are tough, and at the professional level, seriously impressive athletes. But when New Zealand’s All Blacks defeated England 26-7 Sunday night in…