Is Rugby for ‘gay’ men?
Watch this short funny video on Rugby! Share and like this post if you like it.
Monthly Archives: April 2014
What is the REAL history of Rugby?
Watch this funny video to find out what is the REAL history of Rugby. Share and like this post if you like it.
What is ‘Duck and Clean’ ?
Watch this 2 minutes video to find out what you can do to improve your ‘Duck and Clean’. ‘Duck and Clean’ The Duck and Clean Rucking Technique refers to getting under the opposition…
Victor Matfield’s highlights and career
Watch this short video on Rugby’s Legend Victor Matfield’s amazing highlights and career. Who is Victor Matfield? Victor Matfield is a South African rugby union player. He has played for…
How to do Rugby Speed Drills?
Watch this video to know more about Plyometrics/Speed Agility drills. Guidelines for Speed Training: Warm up thoroughly Use short distances Work at maximum pace Use few repetitions Ensure good recovery…
Watch the highlights of Paul Roos vs Grey High 2014 game here!
Amazing highlights from the Premier Interschools game between Paul Roos Gymnasium and Grey High School. Share and like this post if you like it.
What does a Rugby player eat everyday?
Watch this 4 minutes video to find out an example of what a Rugby player eat everyday. Main components of a good diet consists of: Protein – Chicken, turkey, fish,…
5 things to learn from Rugby players
Rugby players need to be in their tiptop physical condition and push their bodies to the limit at every single match. What are the 5 things you can learn from…
Top Superhuman Performances in Rugby!
What do you think about these performances? Share this with your friends.
